Honestly Successful Stories
These are just some of the many client success stories I’ve had the pleasure being part of.
From a more psychological side of nutrition in disordered eating and relationship with food, to clinical nutrition in gut health, diabetes prevention, cholesterol-lowering, fertility promoting, as well as general nutrition optimisation - I’m beyond proud of the changes my clients were able to make.
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Consultations with Gabi widened my point of view towards nutrition and myself. Professional advice guided me to correctly change my eating habits, while normalising my relationship with food and my body. Knowing that Gabriele is overlooking my progress together with me, I felt motivated to try even harder and results were felt pretty soon after first speaking to her. I’m really happy that I was brave enough to reach out and ask for help, as it changed my thinking remarkably and made my everyday life easier. I never thought that food will become a normal part of my life and not something that comes with fear and stress.
Liza - Relationship with Food Client
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My wife got me started with this and although I was resistant, the end result is that the whole family is on board with our new way of living. I can’t deny I am feeling much fitter, more energetic and I don’t run out of breath when playing with my grandson. The doctors are happy too, as my cholesterol and blood sugar are back to normal and I’m off one of my heart medications. I’m so chuffed!
Peter - Health Optimisation Client
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For many years, I was suffering from constant IBS-like symptoms. Doctors offered short-term pain-relieving solutions instead of a solution to the actual problem. One consultation with Gabi was enough to find out effective and safe options for my issue. For a few months now, I feel better than I can remember in a long time.
Rūta - Gut Health Client
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I’m a lot fitter, lost 9 kilos and my waist measurement has reduced by 10 cm. All of this is achieved by putting my health first and not weighing myself until the very end. Not denying myself of anything, just changed the proportions of the different foods on my plate. Got rid of my habit of constant snacking and now only snack when I’m hungry. Thank you for your coaching, and the reading material has been very interesting and helpful.
Alana - General Nutrition Optimisation Client
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The process of working with Gabi was simpler and smoother than what I had experienced before when working with nutrition professionals. This is partly because Gabi’s approach is completely different than just offering a meal plan and letting you get on with it. Gabi teaches you what to do, how and why, so you don’t need a meal plan to follow. So, if you are having a tough time learning what’s best for your body, but you don’t want to go on a diet, Gabi is a great professional to work with. She is very knowledgeable and warm. I genuinely recommend Gabi if you think that you can’t do it alone.
Sandra - Emotional Eating Client
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Gabi, my HbA1c (blood sugar levels) have reduced from 47 mmol/mol to 38 mmol/mol. I am back in the healthy range from almost being diabetic! I changed my eating habits for good and I actually enjoy exercise now. You’ve been great, I cannot thank you enough!
Lynn - Diabetes Prevention Client
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Having a very sensitive gut, a history of cancer and high blood sugar levels meant that I was scared to eat anything, as I didn’t know whether it was going to harm me or help me. I stopped feeling hungry from all the stress and I couldn’t sleep at night. Gabi turned it all around. What surprised me the most is that I didn’t have to cut everything I like from my diet and it wasn’t restrictive at all! I am eating more regularly and more balanced than ever, while my gut is not giving me a headache with every bite anymore.
Melissa - Diabetes Prevention Client
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I am really grateful for the advice and insights I’ve learnt. Thanks to this journey, I don’t leave food last on my priorities list during busy days. I’ve learned to plan and understood that I can enjoy delicious food and feel great. Although I am a sweets fan, applying the Honestly method I was able to reduce the amount of sweets I eat without feeling deprived. I now know how to swap for alternatives that are not only healthy, but also tasty.
Aušra - General Nutrition Optimisation Client
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For the first time after a long searching process, I found a competitive, honest and fair specialist in the nutrition field, with whom I can be truly myself. Understanding, unconditional devotion and professionalism are just a few positive characteristics to describe Gabi. When working with her, I feel like we’re a team, which is priceless :)
Irma - Non-Diet Client
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Not for one second did I second guess my decision to try out Gabi’s Honestly method. I really like this approach and her view towards a client. Gabi explains everything very clearly and provides a written form of what was discussed during video lessons, which is very helpful to have to keep coming back to. By applying the Honestly method, I greatly reduced the amount of sugar I consume and now I rarely want sweets at all. I learned to distinguish emotional hunger from physical, which means a lot to me! I cannot thank you enough Gabi!
Paulina - Sugar Cravings Client
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I am really thankful to Gabriele for in-depth consultations and answers to my questions. I was left impressed with the amount of new information I learned from her! I really recommend her to anyone, who wants to change their outlook towards food and nutrition and find out a lot of useful information.
Erika - Non-Diet Client
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I really enjoyed my consultation with Gabriele. We not only discussed my expectations and needs, my current nutrition and lifestyle situation, but also, I was sending my food pictures to her for a whole week. This was extremely helpful, as I received a lot of advice on how to make my nutrition more complete and wholesome, while being on a vegetarian diet, and how to fix my vitamin deficiencies.
Deimantė - Vegetarian Client
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Gabi is a wonderful specialist of her field. From the very first conversation she tries to get to know her clients and their individual characteristics and lifestyle, instead of working using a framework “applicable to all”. Communicating with Gabi is really easy and fun. When sending her my food pictures, I didn’t feel any shame or pressure that my diet isn’t right. Contrary to that, Gabi focuses and highlights the positives, while limitations were communicated as practical advice. Results were noticeable after a month since the first consultation and thanks to Gabi, I got back a healthy relationship with food. Thank you, Gabi! I highly recommend her!
Fausta - Non-Diet Client